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WHY DO MY MUSCLES SHORTEN?

Muscles shorten for many reasons. Our Biology often determines the length of our muscles. E.g. Muscles naturally shorten with age, rest, and sleep. That’s why when we rise from a

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WHY MASSAGE?

Muscle length is the number one reason to get a massage. Muscle length equals relaxation.

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WordPress Resources at SiteGround

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users

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